What are Your values?

Your values are what give you purpose. They are your core beliefs. They are what make you, well you? What motivates you? Values usually come from our family of origin. They are those things that were either implied or obviously honored in thought and behavior. Some people have the value of freedom. Others accomplishment. Each of those is a healthy value provided that it is honored within our particular life structure.

Take a look at your life today and try to identify what two or three of your personal values are. Can you find a few? If the life you are living is in opposition to the value system you have, you are probably experiencing some discomfort.

counseling can help to redirect you back to your personal life script and reduce that discomfort.

Karen Van Acker LPC LLC